May 11, 2023
May is Mental Health Awareness Month.
Did you know that if you work in the engineering or utility industry, there are resources available specifically to help you? At Commonwealth, we are committed to this cause and proudly provide a free EAP for all employees and their families.
Engineering and Utility Employee Assistance Programs (EAPs)
Did you know that your company most likely offers an EAP? EAPs generally provide counseling and support for employees and their families. Check with your HR team to see if your company offers an EAP.
National Society of Professional Engineers (NSPE)
The National Society of Professional Engineers (NSPE) has compiled a list of resources, such as links to hotlines and support groups.
American Society of Civil Engineers (ASCE)
Another professional group for engineers, the American Society of Civil Engineers (ASCE) has a Mental Health and Wellness Task Committee. This committee provides overall and mental well-being resources for engineers.
Mental Health America – Workplace Wellness
MHA offers tips on reducing stress and burnout and strategies for supporting your psychological resilience.
Seeking help is a sign of strength.
Remember, taking care of your mind is important for overall wellness.
When you are part of the Commonwealth team, you are making a powerful difference in more ways than one.
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